Cracked heels develop when the skin around the heel becomes dry, thickened, and less flexible. As pressure is placed on the heel while standing or walking, the skin may split and form small cracks. These openings are also known as heel fissures. Cracked heels can affect anyone, but certain factors may increase the risk. Spending long periods standing, wearing footwear that does not support the heel, and having very dry skin can contribute to the problem. At first, heel cracks may be mainly a cosmetic concern. As they deepen, however, they can become painful and interfere with comfortable walking.

The skin around a cracked heel may appear hard, rough, or thick. Some people develop deeper fissures that cause pain when weight is placed on the foot. More serious cracks may bleed or create an opening where bacteria can enter the skin. This can increase the risk of infection. Certain medical conditions may also make cracked heels more likely or increase the chance of complications. People with diabetes or poor circulation should have foot changes professionally evaluated, because wounds may require specialized attention. Persistent heel pain, bleeding, or signs of infection should be examined to determine the severity of the problem and identify contributing factors.

A podiatrist can evaluate cracked heels and determine why the skin continues to split. During an examination, the podiatrist can assess the damaged skin and check for signs of infection or other foot problems. Professional treatment may include carefully reducing areas of thickened skin and providing care for deeper heel fissures. A podiatrist can also assess foot structure and pressure patterns that may contribute to recurring cracks. Treatment is based on the condition of the skin and the patient’s overall foot health. If painful, deep, or recurring cracked heels are affecting your comfort or ability to walk, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Bangor Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our offices located in Bangor, Gilbert, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A ganglion cyst on the foot is a fluid-filled sac that forms below the skin. It usually develops near a joint or tendon, which is the strong tissue that connects a muscle to a bone. The cyst can feel like a small, smooth lump under the skin. Ganglion cysts can develop in different areas of the foot, but they are especially common on the top of the foot. A cyst can sometimes develop after an injury or repeated stress on the foot. While a ganglion cyst is usually not dangerous, it can cause problems when it presses on nearby tissues or rubs against a shoe.

Symptoms depend on the size and location of the cyst. Some people notice only a lump and have little or no discomfort. Others can have pain, an ache, tingling, or burning when the cyst puts pressure on a nerve, tendon, or joint. A podiatrist can examine the foot and check the lump to determine whether it is a ganglion cyst. In some cases, imaging tests can help provide a clearer view of the area. A small amount of fluid can also be removed from the cyst for examination. These steps can help rule out other causes of a lump or foot pain and guide the best treatment approach.

Treatment depends on the cyst and the symptoms it causes. A podiatrist can monitor a cyst that is not causing significant problems. A podiatrist can also drain the fluid from the cyst, although ganglion cysts can return after this treatment. When other treatments do not provide relief or the cyst continues to cause problems, it can be removed. Surgery has a lower chance of the cyst returning than drainage, but a ganglion cyst can still come back. If you have symptoms of a ganglion cyst on the foot, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Bangor Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Bangor, Gilbert, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes can increase the risk of developing foot problems because high blood sugar levels may affect nerves, circulation, and the body’s ability to heal. Diabetic foot problems can include numbness, infections, and ulcers that may become serious without proper care. Nerve damage, known as diabetic neuropathy, can reduce sensation in the feet, making it harder to notice small cuts or injuries. Reduced circulation can also slow healing and increase the chance of complications. Maintaining proper foot care is an important part of managing diabetes and protecting long term foot health.

Symptoms of diabetic foot problems may include tingling, burning sensations, and changes in the appearance of the feet. Some individuals may notice sores, cuts, or areas of irritation that do not heal normally. Because nerve damage can reduce feeling, a person may not feel pain from an injury until it becomes more advanced. Regular foot checks are important for identifying concerns early and preventing minor problems from becoming more severe.

Proper diabetic foot care begins with simple daily habits. Washing the feet every day with mild soap and warm water helps remove bacteria and reduce the risk of infection. Toenails should be trimmed carefully to prevent sharp edges or ingrown toenails. Checking the feet daily for sores, cuts, or changes in skin color can help identify problems before they worsen. Wearing shoes that fit well and provide proper support can also reduce pressure and protect the feet from injury.

Several risk factors can increase the chance of diabetic foot complications, including poor blood sugar control, long term diabetes, and smoking. Poor circulation and a history of foot ulcers may also be other risk factors. Wearing shoes that are too tight or walking barefoot can increase the risk of injury. If you have diabetes and have developed foot problems, it is suggested that you consult a podiatrist who can help you to manage this serious condition through routine visits.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Bangor Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Bangor, Gilbert, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete's foot is a fungal skin infection that usually begins between the toes. A fungus is a tiny living organism that grows best in warm, damp environments. The infection can spread to other parts of the foot, and, in some cases, to the toenails. Symptoms include itching, burning, and peeling skin. Some people also develop redness, cracking, or small blisters. The skin can become sore and uncomfortable while walking, especially when the infection worsens. Because several skin conditions have similar symptoms, an accurate diagnosis is important. A podiatrist carefully examines the affected skin and determines whether another condition is causing the problem. In some cases, a small skin sample is examined to confirm the diagnosis and guide treatment.

Athlete's foot spreads through direct contact with the fungus or by touching contaminated surfaces. Places like locker rooms, public showers, and swimming pool areas can increase the chance of exposure. The infection is also more likely to develop when feet remain warm and moist for long periods. Wearing shoes that lack proper support can increase pressure on irritated skin, making walking more uncomfortable, although these shoes do not cause the infection itself. Without proper treatment, athlete's foot can spread to other areas of the foot or lead to bacterial infections. A bacterial infection develops when harmful bacteria enter cracked skin, causing increased redness, swelling, and pain.

A podiatrist provides treatment based on the severity and location of the infection. Care includes confirming the diagnosis, prescribing medications to eliminate the fungus, and monitoring the skin as it heals. If the infection has spread to the toenails or becomes persistent, additional treatment helps prevent further damage. Prompt care also lowers the risk of complications and reduces the chance of the infection returning. Professional podiatric treatment helps restore healthy skin and allows people to return to normal daily activities with greater comfort and confidence. If you have symptoms of athlete's foot, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment tips, which may include prescribed medication.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Bangor Podiatry. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our offices located in Bangor, Gilbert, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.