Bunions develop when the joint at the base of the big toe gradually changes position, creating a noticeable bump along the inner side of the foot. As the big toe shifts toward the smaller toes, pressure increases around the affected joint. Early symptoms include tenderness, swelling, or redness near the big toe. Some people also notice stiffness that makes bending the toe uncomfortable. Foot shape, inherited traits, and the way a person walks may influence bunion development. Shoes that place pressure on the front of the foot may worsen irritation. Bunions generally develop over several years, and their appearance may change as the affected joint becomes increasingly misaligned. Understanding these changes helps explain why bunion pain may gradually become more noticeable during everyday activities.

Bunion symptoms differ depending on how much the joint has changed. Pain may feel dull and persistent or become sharper when pressure is placed on the affected area. Some individuals notice throbbing discomfort at night, while others experience pain that spreads toward the ball of the foot. As the big toe moves closer to its neighboring toe, crowding may cause additional irritation. Repeated rubbing may lead to thickened skin, corns, or calluses. In more advanced cases, the big toe may overlap the second toe, making walking and wearing shoes uncomfortable. Swelling around the joint may also press against nearby nerves and produce shooting pain. The size of the bump does not always reflect how painful it feels. Changes in toe alignment and increasing difficulty with normal movement are important signs to discuss during a foot examination.

A podiatrist focuses on identifying the cause of bunion discomfort and evaluating changes in foot structure. This foot doctor examines the big toe joint, checks its range of motion, and reviews how symptoms affect walking. The assessment also helps distinguish bunions from other problems that cause pain near the toes. Treatment planning depends on the severity of the deformity and the amount of discomfort. A podiatrist may recommend appropriate footwear modifications or supportive devices to reduce pressure on the affected joint. Early evaluation helps identify changes in the joint and determine which treatment options are most appropriate. If bunion pain or changes in toe alignment are affecting your daily life, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

If you are suffering from bunion pain, contact one of our podiatrists of Bangor Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Bangor, Gilbert, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fibromatosis is a non-cancerous condition that causes firm lumps to develop within the plantar fascia. This thick band of tissue runs along the bottom of the foot and supports the arch. The lumps are called plantar fibromas. They may develop in one foot or both feet, and can slowly increase in size. Although plantar fibromatosis is usually not dangerous, it can make walking and standing uncomfortable. Understanding the condition can help you recognize changes early and seek appropriate care.

A plantar fibroma often feels like a small, firm knot beneath the skin. Symptoms may include tenderness, pressure, or aching in the arch. Some people have no pain until the lump is pressed by shoes or while walking. The exact cause of plantar fibromatosis is not fully understood. Repeated stress on the plantar fascia may contribute to tissue changes. Genetics may also play a role. Other possible factors include foot trauma and certain medical conditions.

Risk factors can include a family history of plantar fibromatosis and repeated strain on the feet. A podiatrist will examine the lump and ask about symptoms, activities, and medical history. Imaging, such as an ultrasound or MRI scan, may be recommended when the diagnosis needs confirmation. A podiatrist may recommend supportive footwear, custom orthotics, or padding to reduce pressure on the lump.

When symptoms are persistent, a podiatrist may discuss additional treatment options. These can include injections or other approaches designed to reduce pain and irritation. Surgery may be considered when a fibroma is large or causes significant problems with daily activities. Because plantar fibromas can return after removal, careful evaluation is important before choosing surgery. Paying attention to changes in the arch can help you get treatment before discomfort becomes more limiting. If you have developed a plantar fibroma, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Bangor Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions, please feel free to contact our offices located in Bangor, Gilbert, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete's foot is a fungal infection that affects the skin of the feet. The fungus grows especially well in warm, moist environments and can spread through contact with contaminated surfaces. It frequently begins between the toes, where moisture can collect. The infection can also affect the soles or sides of the feet. Symptoms can include itching, burning, and redness. The skin can also become scaly, cracked, or irritated. Some patients develop small blisters or areas of peeling skin. Athlete's foot can spread from one area of the foot to another and can sometimes affect the toenails. People who frequently have damp or sweaty feet can have a greater chance of developing the infection.

A podiatrist can evaluate athlete's foot by examining the affected skin and determining whether the symptoms are consistent with a fungal infection. An examination can also help distinguish athlete's foot from other skin problems that can cause itching or scaling. A podiatrist can recommend antifungal treatment based on the location and severity of the infection. Prescription-strength topical medication can be applied directly to affected skin. In some cases, oral antifungal medication can be prescribed when the infection is widespread or difficult to treat. A podiatrist can also evaluate the toenails when signs of a fungal nail infection are present.

Untreated athlete's foot can become increasingly uncomfortable and can spread to other areas. Cracked skin can become painful, especially between the toes or on areas that experience pressure. A podiatrist can monitor the infection and adjust treatment according to how the skin responds. Care can also focus on reducing repeated fungal infections by identifying factors that contribute to excess moisture around the feet. Patients with recurring symptoms can benefit from an evaluation of their skin and toenails to determine whether fungal infection remains present. Prompt treatment can help control the infection and improve the condition of affected skin. If you have symptoms of athlete's foot, it is suggested that you make an appointment with a podiatrist for diagnosis and treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Bangor Podiatry.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Bangor, Gilbert, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The Achilles tendon is a band of tissue that connects the calf muscles to the heel bone. It helps move the foot while taking a step, running, or jumping. Despite its strength, the tendon can rupture when it is exposed to sudden, powerful force. Achilles tendon ruptures occur in high-impact sports like football, basketball, and soccer. Athletes in their 30s and 40s can face greater risk because the tendon tissue can weaken with age while they remain active in demanding sports.

An Achilles tendon rupture can happen without warning. A sudden change in direction, awkward landing, or forceful push from the foot can place stress on the tendon. Some people have tissue changes before the injury but experience no previous pain. A rupture can leave the tendon disconnected, reducing the ability of the calf muscle to move the foot. Recovery can be lengthy because the tendon and surrounding tissues need time to heal and regain strength. Treatment can involve surgery or a nonsurgical approach, depending on the injury and the patient's activity goals.

A podiatrist can evaluate Achilles tendon pain or a suspected rupture and determine the extent of the injury. The examination can assess movement, strength, and the connection between the calf and heel. Treatment can protect the injured tendon while it heals and help restore function. A podiatrist can also discuss ways to reduce injury risk, including choosing shoes that provide proper support and are appropriate for the activity. Returning to sports requires careful planning because recovery from a rupture can take many months. If you have injured your Achilles tendon, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions. 

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Bangor Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Bangor, Gilbert, and Bethlehem, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.