An overlapping toe, whether in adults or newborns, is a common condition with varying causes. In adults, overlapping toes can result from heredity, ill fitting shoes, and different forms of arthritis, including rheumatoid. Biomechanics, such as overpronation or tight calf muscles are other possible causes. Foot conditions, such as bunions, flat feet, hammer toes, and high arches, may cause overlapping toes to develop. Factors such as age and foot injuries can worsen this condition. Overlapping toes can also affect newborns, typically involving the pinky toe overlapping the fourth toe. Genetics and fetal position in the womb can contribute to this condition too. Complications of overlapping toes include pain, corns, calluses, bursitis, and metatarsalgia. Prompt treatment is essential to prevent these complications and to ensure proper alignment of the toes. Non surgical measures include proper shoe fitting, toe separators, and maintaining a healthy body weight. In some cases, surgery may be an option. If you are experiencing overlapping toes, it is suggested that you make an appointment with a podiatrist for an accurate diagnosis and personalized treatment plan.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Bangor Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Bangor, Gilbert, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

For seniors, falls can pose serious risks to both physical health and independence. Understanding the underlying causes is pivotal in designing effective prevention strategies. Factors consisting of muscle weakness, poor balance, and reduced vision can play a significant role. Medication side effects, particularly dizziness or drowsiness, can also contribute to falling. Additionally, hazardous home environments, clutter, and uneven surfaces also heighten the risk. There are methods that can be implemented to prevent falling. Engaging in a regular exercise routine can help to enhance strength and balance. Vision checks and reviewing medications with a healthcare provider can be beneficial in reducing risks. Modifying the home environment by installing handrails, improving lighting, and reducing clutter fosters safety. By addressing these causes and adopting preventive measures, seniors can confidently navigate life while minimizing the risk of falls. If you would like more information about effective fall prevention techniques, it is suggested that you confer with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Bangor Podiatry. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Bangor, Gilbert, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flip-flops are a popular choice of footwear during the warm summer months, offering ease and convenience. However, beneath their casual appeal lies a hidden danger for your feet. One of the main issues with flip-flops is their lack of support and cushioning. Flip-flops provide minimal arch support, which can lead to foot conditions such as plantar fasciitis and flat feet. Additionally, the thin soles offer little protection from sharp objects or uneven surfaces, increasing the risk of foot injuries. The loose fitting design can cause the toes to grip onto the shoe, leading to toe pain and deformities that can include hammertoes. The constant flip-flop motion can strain the tendons and muscles in the feet and legs. To safeguard your foot health, it is best to limit flip-flop usage and choose more supportive footwear while walking long distances or engaging in physical activities. If you would like more information about how wearing flip-flops can affect your feet, it is suggested that you consult with a podiatrist who can provide you with the knowledge you are seeking.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact one of our podiatrists from Bangor Podiatry. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

• They Slow You Down
• May Cause Blisters and Calluses
• Expose Your Feet to Bacteria

If you have any questions, please feel free to contact our offices located in Bangor, Gilbert, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Your feet are your constant companions, carrying you through life's journey. When injuries occur, proper wound care is vital to ensure a speedy recovery and prevent complications. The following are steps that can be taken for proper wound care. Begin by washing your hands thoroughly with soap and water to avoid introducing bacteria into the wound. Gently cleanse the affected area with mild soap and warm water, patting it dry with a clean towel. Bleeding can be controlled by applying gentle pressure with a clean cloth or sterile gauze. Using an antiseptic solution or ointment can help to disinfect the wound and minimize the risk of infection. This can be followed by applying an adhesive bandage or sterile dressing to shield the wound from dirt and friction. Change the dressing regularly and keep an eye on any signs of infection, such as increased redness, swelling, or discharge. By following these simple wound care steps, you can safeguard the health of your feet. If the bleeding persists or the wound is deep, it is suggested to seek prompt medical attention from a podiatrist.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Bangor Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our offices located in Bangor, Gilbert, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.