Items filtered by date: May 2023

Tuesday, 30 May 2023 00:00

Many Types of Crooked Toes

There are many types of crooked toes, including hammertoe, mallet toe, claw toe, curly toe, and overlapping toe. These abnormalities may be caused by a genetic disposition, tight or ill-fitting shoes, injury or trauma, or obesity. Nerve damage and joint damage are other possible causes. If left untreated, any of these types of crooked toes may cause further complications, the most common of which are pain and irritation when wearing shoes. Other problems that may develop from crooked toes are inflammation, open sores, corns, and calluses. Treatment options depend on the type, severity, and length of the particular condition. The first suggestion for treating any type of crooked toe is to change footwear to accommodate it. This may include buying shoes that fit correctly or not wearing certain types of shoes, such as high heels. Various exercises, taping, splints, and surgery are other treatment options. If the pain from a crooked toe worsens, it is suggested that you make an appointment with a podiatrist. This foot specialist can examine the toe and make a determination on how best to treat it.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Bangor Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Bangor, Brodheadsville, and Bethlehem, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 23 May 2023 00:00

Oh, My Aching Feet!

Working on your feet all day or exercising vigorously are just a couple of things that can cause your feet to feel sore. You might have a problematic foot structure, like flat feet or high arches, that result in aching feet. You could have also sustained an injury that caused damage to your feet, or if you are overweight, the extra pounds you carry could be putting a burden on your feet. There are times when your feet hurt that it is essential to see a podiatrist immediately, such as fracturing a foot or ankle or having a diabetic foot ulcer. Things you can do to soothe your feet when they hurt include soaking them, stretching them, and making sure shoes are comfortable and fit well. To prevent foot pain or treat it when it gets out of control, it is suggested that you see a podiatrist regularly to have your feet examined and make sure you are tending to them the best way you can.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Bangor Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Bangor, Brodheadsville, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 16 May 2023 00:00

Problems Caused by Tight Shoes

Wearing shoes that are too tight can either cause foot conditions or make existing problems more painful. For that reason, being aware of a proper fit when buying shoes for any reason is important, especially in this era of online shopping. Among the many foot problems related to wearing tight shoes are bunions, corns, hammertoes, and ingrown toenails. When purchasing shoes, measure your feet properly beforehand to have both the correct length and width. Be sure that your foot does not feel pinched or cramped within the shoe, in addition to ensuring the toes are not being squeezed together. The structure and materials of the shoe itself are as important as its appearance. The width and depth of the toe box should allow ample room for the toes to move freely in, and the heel should slip easily into the back of the shoe. Check for adequate support and cushioning, particularly if you have bunions, hammertoes, or flat feet. When you try on the shoes, it is beneficial to wear the foot coverings you would have on while wearing them. If you are having difficulty finding the proper shoes to fit your feet, it is suggested that you consult a podiatrist for more information. 

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists from Bangor Podiatry. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact our offices located in Bangor, Brodheadsville, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 09 May 2023 00:00

Walking and Ankle Pain

The ankle is a critical part of the human foot because it connects the foot to the lower leg and facilitates mobility and motion. However, sometimes an individual can experience ankle pain when walking and putting the weight of the body on the ankle. There are several possible reasons for this. Some patients have endured some kind of ankle injury that causes them pain while walking. For example, a person may have bruised, sprained, or fractured their ankle, resulting in pain. Also, some individuals experience ankle pain when walking due to an Achilles tendon injury, such as a tear or rupture. If you are experiencing ankle pain and walking has become difficult, it is highly suggested that you contact a podiatrist today for an exam and treatment options.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Bangor Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Bangor, Brodheadsville, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Tuesday, 02 May 2023 00:00

Popular Flip Flops

Flip flops are one of the most popular summer shoes available. They are simply made and are constructed of a flat sole which is connected to a Y-shaped strap that slides between the big and second toes. Their increased popularity is a result of easy wearing, and they are available in different colors. Flip flops date back as early as 4,000 years ago, and have been made from various materials as the generations evolved. They became associated with beach living in the 1960s and are worn by people from all walks of life. Additionally, they are affordable and are generally made from inexpensive materials. They are typically lightweight, comfortable, and easy to slip on and off. In addition to allowing the feet to breathe, flip flops may provide an overall relaxed feeling in the body. If you would like to know about the benefits of wearing flip-flops, it is suggested that you consult with a podiatrist who can provide you with the information you are seeking. 

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from Bangor Podiatry. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact our offices located in Bangor, Brodheadsville, and Bethlehem, PA .  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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