A stress fracture in the foot is a small, hairline crack in a bone, often caused by repetitive impact or overuse. This type of fracture commonly affects the metatarsals, navicular, or heel bone and can lead to localized pain, swelling, and difficulty bearing weight. Treatment depends on the severity and location of the fracture. Most foot stress fractures respond well to non-weight-bearing rest and protective footwear, such as a walking boot or stiff-soled shoe, to reduce pressure during healing. In some cases, a cast or crutches may be needed to keep weight off the affected foot. If the fracture does not heal with conservative care, surgery may be required. This usually involves using screws or pins to hold the bone in place. Recovery can take several weeks, and imaging may be used to confirm healing before resuming activity. If you experience foot pain after repetitive activities like running or participate in certain sports, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment options.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Bangor Podiatry. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our offices located in Bangor, Gilbert, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.